An emotion that could completely control you. It is normal to have it if not we would probably not exist because we would be going into danger and not thinking of the consequences of our actions.
I believe we have to understand our limits to this emotion and that takes courage. Courage and fear go together because one without the other could end in bad results. Everybody's level of fear is different, it depends on your life experiences, your age, and your emotional fitness. Based on those experiences will indicate how we tackle fear. We need to keep all this in mind when we see fear in others. It might seem trivial to us but it could be terrifying to them. I not sure what the answer would be to help those in fear without the courage element. I think just listen and maybe offer some our your experiences on how you deal with situations of fear.
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